Hi all
I am new in this forum but not at all new in struggling with weight loss.
I never had too much weight to lose, which is exactly why i get so mad at myself
for quitting so many times! I've been in various sizes and kilograms in my life, most of the times
around 5-7 kilos up from my ideal weight.
I have managed to come very close to my dream kilos (57 kg) through dieting and ecersising but always quit 2-3 kilos before i get there
and then gradually eat my way up the scale again.
I am an emotional eater and a bored eater. If i am sad or mad or bored i eat (and i don't eat carrots).
I currently am in my day 3 of my let's hope last weight loss jurney. I've been doing power yoga and walking for the past 6 months
which has helped in not gaining as much as i would if i didn't excersize.
I need to add that i live with my boyfriend who is very supportive but is also one of those blessed people
with the huge apetite, gode sent metabolism, and insane endurance in excercise. Thus he eats a lot and often
and that tends to make me jealous and binge a little sometimes with him.
I think i might have posted the longest possible introduction post! So sorry!
I am looking to lose anywhere between 5-8 kilos. I don't have a specific number
because i DENY to weight in after the last few weeks. It will discourage me and i know it; i plan to weight in
after a few days of proper eating.
I look for support and motivation and someone to help me NOT quit if i ever get there again!
Thank you all in advance
Best of luck to all of us
I am new in this forum but not at all new in struggling with weight loss.
I never had too much weight to lose, which is exactly why i get so mad at myself
for quitting so many times! I've been in various sizes and kilograms in my life, most of the times
around 5-7 kilos up from my ideal weight.
I have managed to come very close to my dream kilos (57 kg) through dieting and ecersising but always quit 2-3 kilos before i get there
and then gradually eat my way up the scale again.
I am an emotional eater and a bored eater. If i am sad or mad or bored i eat (and i don't eat carrots).
I currently am in my day 3 of my let's hope last weight loss jurney. I've been doing power yoga and walking for the past 6 months
which has helped in not gaining as much as i would if i didn't excersize.
I need to add that i live with my boyfriend who is very supportive but is also one of those blessed people
with the huge apetite, gode sent metabolism, and insane endurance in excercise. Thus he eats a lot and often
and that tends to make me jealous and binge a little sometimes with him.
I think i might have posted the longest possible introduction post! So sorry!
I am looking to lose anywhere between 5-8 kilos. I don't have a specific number
because i DENY to weight in after the last few weeks. It will discourage me and i know it; i plan to weight in
after a few days of proper eating.
I look for support and motivation and someone to help me NOT quit if i ever get there again!
Thank you all in advance
Best of luck to all of us