If you could choose one food that you could eat that would not negatively affect your training at all, ie wouldnt add fat, calories, salt etc etc, what would it be?
Mine would be breakfast cereal. I can actually eat it for fun late at night but the morning after feeling is hell as it expands the stomach overnight. A limitless amount of cheerios or crunchy nut cornflakes would make my healthy eating a lot more enjoyable.
Mine would be breakfast cereal. I can actually eat it for fun late at night but the morning after feeling is hell as it expands the stomach overnight. A limitless amount of cheerios or crunchy nut cornflakes would make my healthy eating a lot more enjoyable.