Fat loss antioxidants

1. Vitamin A and Carotenoids (Sources: Carrots, broccoli, sweet potatoes, kale, collards, cantaloupe, peaches and apricots)

2. Vitamin C (Sources: Citrus fruits)

3. Vitamin E (Sources: Seeds and nuts)

4. Selenium (Sources: Grains, eggs and fish)

:yelrotflmao:
 
Back
Top