Fat around waste

J

Jacobaboba

0
Hello, im 16, 5'7, and 120lbs... i have some fat around my waste but im light as a fether how is that? Around my wastelin and upper but/lowr back its not too bad but its there. How can i get my lower abs and back/butt in shape? Thanks
 
what's your diet like? Perhaps you need to take a look in the nutrition forum to make sure you have the right PCF balanced diet. Are you very active? Doing some extra cardio will help burn fat around your waste and help define your abs.
 
Arent we possibly, missing something?

he is 5' 7" 120.......... isint this underweight? Anyones thoughts?

And he has fat accumulation around the middle. It sounds like he may be light in the chest and shoulders, etc, as far as muscle is concerned. Anyones thoughts? Legs thin? See what Im getting at?

Just from the limited information I know, he seems awful small, with this accumulation and VERY YOUNG, so he may need a special type program of diet and Wo's.
 
it sounds like you are skinny fat ie you dont have a lot of muscle as the guys said do a bulk with some weight training,you never mentioned your routine im geussing your doing cardio and nothing else:confused:
 
he doesnt really have a problem he just thinks he does >_>
hes just a normal skinny guy with decent muscle seeing accumulating fat and flipping out kuz he cant see teh s!x p@ck
 
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