Hi all
I'm currently following a healthy eating planand two weeks ago started at the gym. I lost 3lb this week making a total of 26lb gone forever. Only another 42 to go!
My question relates to my unfortunate shaped belly. I carry a lot of my weight on my stomach and torso. My legs are bigger than I'd like but don't carry fat at the same ratio as my stomach.
My stomach is similar to this....
only a little bigger at present.
My question is will gym work help lose this and tone it? I do a mix of cardio, weights and Swiss ball for squats and ab crunches and butt lifts etc
Thanks in advance
I'm currently following a healthy eating planand two weeks ago started at the gym. I lost 3lb this week making a total of 26lb gone forever. Only another 42 to go!
My question relates to my unfortunate shaped belly. I carry a lot of my weight on my stomach and torso. My legs are bigger than I'd like but don't carry fat at the same ratio as my stomach.
My stomach is similar to this....
only a little bigger at present.
My question is will gym work help lose this and tone it? I do a mix of cardio, weights and Swiss ball for squats and ab crunches and butt lifts etc
Thanks in advance