evening out left/right arms, rest of body

R

retired_rascal

Guest
hey all:
does anyone have any tips to even out their body? my left arm is one inch smaller and my shoulders are noticeably lopsided. i try to do an extra set with the left, but if anyone's got any tips let me know. keep pumpin!

rascal
 
Are you talking about muscle size? I will assume so. Try using dumbells of the same weight, it will force your weaker arm to work for itself rather than exercieses where it relies on the other side.

Good luck.
 
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