I've been here before, to this forum I mean. I've been down the road to weightloss way before I even knew what the word forum meant. I have been successful before and did it so well, but not for a number of years now.
I've been depressed about it, then stressed and start binge eating all over again, laziness and excuses and blah blah blah blah. Since a very young age, I have always been a woman about my business. I handled it. Motherhood while being a student, working hard, taking on responsibilities that were not my own and so forth. I failed to enjoy myself and in the last year, I have just now begun to fall off the radar and now am completely back on. I stopped worrying about some many things that I cannot control, threw those things in a box and walked out the door, called some friends, got a drink and laughed and danced the night away.
I realized what I was missing in my life that made me feel so drained and not able to be free and that was a life without taking on the burdens of others, which in turn created burdens for myself. At the same time, being a little more carefree did aide in more weight gain! What I have found is that now, I am not miserable feeling heavier. I work with what I have and found that nobody really cares but me. Now that I have more of an emotional and psychological balance in my life, I believe that I am ready to migrate from the extra coating that I have been carrying and drop them off of me as I no long need the extra cushion for my falls. It is time to have fun and still lose weight.
Tonight will be a Zumba night.....and I promise, I will be back tomorrow.
I've been depressed about it, then stressed and start binge eating all over again, laziness and excuses and blah blah blah blah. Since a very young age, I have always been a woman about my business. I handled it. Motherhood while being a student, working hard, taking on responsibilities that were not my own and so forth. I failed to enjoy myself and in the last year, I have just now begun to fall off the radar and now am completely back on. I stopped worrying about some many things that I cannot control, threw those things in a box and walked out the door, called some friends, got a drink and laughed and danced the night away.
I realized what I was missing in my life that made me feel so drained and not able to be free and that was a life without taking on the burdens of others, which in turn created burdens for myself. At the same time, being a little more carefree did aide in more weight gain! What I have found is that now, I am not miserable feeling heavier. I work with what I have and found that nobody really cares but me. Now that I have more of an emotional and psychological balance in my life, I believe that I am ready to migrate from the extra coating that I have been carrying and drop them off of me as I no long need the extra cushion for my falls. It is time to have fun and still lose weight.
Tonight will be a Zumba night.....and I promise, I will be back tomorrow.