An athlete has been running marathons for the past 10 years. His best marathon time is 2 hours and 10 minutes.
How is the ATP resynthesised in the predominant energy system used in a marathon event. The predominant energy system is the Aerobic system
I know that the ATP/CP system is used for short bursts of energy such as sprints or powerful movements like high jump but how does it relate back to the completely different energy system of the Aerobic system?
How is the ATP resynthesised in the predominant energy system used in a marathon event. The predominant energy system is the Aerobic system
I know that the ATP/CP system is used for short bursts of energy such as sprints or powerful movements like high jump but how does it relate back to the completely different energy system of the Aerobic system?