Sport Eggs..

Sport Fitness
Z

zeth

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what is the best type of egg too eat for breakfast.. scrambled.. etc.. and is it really that bad if you eat the whole egg?
 
I would go for fried or boiled...thats a matter of personal taste and preference, I have no clue which is the most healthy. I guess fried may not be very healthy but...oh well, I like it.
 
thanks that helped a lot.. i think im pretty sure im eating fried eggs.. and i just need to know if those can be bad
 
I absolutely love eggs. During the week, I'll be good and eat boiled eggs. For every 4 thatI eat, I'll eat only one yolk. But about once a month I'll treat myself to eggs the way my Dad used to make them....fried in bacon grease. :D
 
I've always been an egg lover, but I think if you're going to fry them, watch out for the nutrition on the oil.
 
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