Eating

What should i eat today i dont know if they are healthy or not i mean they seem like it but u never can really tell? Chicken salad sandwich with fat free mayo and on that 100% whole wheat bread, chicken with wild rice soup from cambells, a piece of chicken spiced up with something or what?????? can any of you guys gimme and meal plans. I dont like cottage cheese and not a big yogurt fan.
 
I do not believe there is such a thing as "fat free mayo" because it is made out of just entirely fat. Chicken(not fried) is exellent for you, cut the skin off if you can
 
No im not saying eat mayo, Im saying you could try miracle whip its not real mayo its completly diffrent. And even with that you should still use it sparingly.
 
Nevermind about the miracle whip, Just found out it may have trans fats in it. Thats pretty rotten that they can put 0g trans fat on the jar and then it still has some :mad:
 
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