Dreaded Man Boobs...

[cj863]

So I'm 18 years old and I have man boobs... my height is 6'1 and my weight is 155... unfortunately I've had them since birth... Although I do have access to weights... I don't exercise regularly. I really want to know how to loose them... any help would be great!

 

[limestix]

Start exercising regularly and eat less calories than you use on a daily basis. Check out the stickies to get the detailed version

 

[firefreak]

start eating healthy, working out, join a gym, and do lots of chest exercises.

 

[limestix]

start eating healthy, working out, join a gym, and do lots of chest exercises.

Big pecs + man boobs = even bigger man boobs

At that weight, it might actually be mild gynecomastia.

or just skinny fat

 

[illiniphase4]

At that weight, it might actually be mild gynecomastia.

Which can be caused by a hormonal imbalance.

It really does look like a case of gynecomastia, as your height to weight ratio loosely dictates that you shouldn't be pooling fat in any one region of your body.

I recommend a trip to your physician to speak with him about the issue, so that he can prescribe the proper course of action.