Ive read in a magizine, that weight lifting also helps burn fat.. is this true?:confused: :confused:
P Panther 0 Jun 12, 2004 #1 Ive read in a magizine, that weight lifting also helps burn fat.. is this true?
A alyspeach 0 Jun 12, 2004 #2 the more muscle you have, the more calories you burn...cause muscle burns calories, and it burns more than fat...
the more muscle you have, the more calories you burn...cause muscle burns calories, and it burns more than fat...
