Kasey23
New member
All day at work today I was so tired and I had a headache. I was so tired my eyes were burning. When I got home I could have easily just flopped on the couch and took a nap but because I am *determined* to lose weight I didn't [even though the couch looked so so nice and tempting!]
I threw on my weighted vest, got my MP3 player and off I went for my 2 mile run. At first every step I took with my foot my head throbbed and I contemplated on stopping but I told myself not to and to keep going... I run all the time so giving up now would be shameful.
I am done with my run and no more headache and no more burning of the eyes! [or tiredness]. I know running releases endorphines but whoa... they cured my headache. Running works better than tylenol! lol
I threw on my weighted vest, got my MP3 player and off I went for my 2 mile run. At first every step I took with my foot my head throbbed and I contemplated on stopping but I told myself not to and to keep going... I run all the time so giving up now would be shameful.
I am done with my run and no more headache and no more burning of the eyes! [or tiredness]. I know running releases endorphines but whoa... they cured my headache. Running works better than tylenol! lol