Do I look thinnner or is it just the way....

[mattsaunders]

Hey guys I took the first pic a while ago before i started to eat better and exercise.

I took another a couple of days ago after a month of martial arts anmd better food.

Do I look thinner in the face or is it the way the pics have been taken.


Photo 1 is the earlier one before exercise and photo 2 is the one after a month.

Cheers

 

[grey goose]

yea man, around the voice box, cheeks and around the mouth you have lost a noticeable amount of mass.


keep it up.

 

[mattsaunders]

Excellent Thanks mate

 

[calcium]

Yes, I agree. There is a difference for sure.

 

[mattsaunders]

I thought that it was really hard to lose weight. What I have found is doing martial arts and going the gym plus improving my diet has worked