do emotions actually weigh something?

Emotions can play a factor in weight loss, but being grumpy or happy or sad alone don't change the number on the scale, but they can change the motivation and energy levels that are requied to do the work to change the number on the scale.
 
In my opinon, almost everything in your life has an effect on your weight loss, especially emotion.



And to the mods: forgive me if i'm not an "expert", even thought this is the harsh truth section.
 
Stress is emotional in more ways than one....

There's your answer, written by people who talked to little men in lab coats ;)
 
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