NoWorries
New member
I was going great guns on eating less, doing the vinegar thing, and feeling better.
Yesterday, I tackled a huge outside project and let myself get over-tired and over-hungry. Then I over-ate at lunch and spent the rest of the day feeling huge and bloated.
Back on track today, and facing a business trip tomorrow.
I hope I will be OK. No! I know I will be OK because I am holding myself accountable to you, and the readers of my blog!
Yesterday, I tackled a huge outside project and let myself get over-tired and over-hungry. Then I over-ate at lunch and spent the rest of the day feeling huge and bloated.
Back on track today, and facing a business trip tomorrow.
I hope I will be OK. No! I know I will be OK because I am holding myself accountable to you, and the readers of my blog!
