Today I did pretty well up until I was invited to dinner at a friends house. Dinner was great baked salmon, asparugus, and baked potatoes. It was the after dinner drinks that I know was a bad idea. I had two small mudslides and a martini (weak) I did not get any exercise in today but I will definitely get some in tomorrow.
Oh for breakfast I had a strawberry parfait with low fat yogurt and coffee with equal.
Lunch was a healthy choice meal
Didn't do my usual snacks today drinked water.
Oh for breakfast I had a strawberry parfait with low fat yogurt and coffee with equal.
Lunch was a healthy choice meal
Didn't do my usual snacks today drinked water.
