Dead Leg!!!

J

jewfro18

0
Ok I was playing basketball today and I got by FAR the WORST DEAD LEG that I have ever had, and I have had a lot!

I don't know how it hurt so bad, but I literally crawled off the court.

Anyway, what can I do to help this? I have iced it twice (15 mins each), and I try to keep moving it so it doesn't get stiff, but I would do ANYTHING for some type of extra fast healing from this, especially since I got a football game tomorrow

Thanks for any help I really appreciate it
 
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Pain bad enough to make you throw up and any kind of impairment of motion sure sounds like a thing you'd see your doctor about, if not call an ambulance over... if it happened while playing a sport it could be an injury, a pinched nerve, blood cut off to the area, get medical attention fast for something like that if you don't want permanent damage would be my guess.
 
Yea the whole throwing up feeling/gag reflex I think was cuz i kinda had the wind knocked out of me somehow also

I'm almost positive its just an inner-muscle bruise, but a really bad one

I'm thinking of just icing it, no heat? Unless there are any other tricks i could do
 
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