mialisa_05
New member
Thank you newbride02 and pinkydolly for your suggestions, i will definitely take them on board. Today is day 4. i know i haven't lost any weight yet cause still i am not 100% good. I was really good today until i got home from work. I had some lollies - my biggest weakness!!! It was my sisters b'day and it was fish and chips for tea. so i had 2 calamari rings and 3 fresh prawns with salad. i also had a few hot chips cause they looked so good. i thought that was really good that i could stop at that but then the chocolate birthday cake came and out....well i have no willpower whatsoever!!!! you get the picture i am sure...
So tomorrow will be a new day, a better one i hope. i stocked up this arvo on fresh fruits and salads. i have a session with my personal trainer in the morning and i am planning on putting in some extra cardio before work. I know that once i get myself on the healthy eating band wagon i will do great things...but i just don't have the steam to get motivated yet. i don't know what it is. i keep myself busy with work and uni and study. i need some willpower to just say no.
I really hope that tomorrow nights post will be a more positive one saying that i have actually gone one whole day without disappointing myself by eating something naughty.
So tomorrow will be a new day, a better one i hope. i stocked up this arvo on fresh fruits and salads. i have a session with my personal trainer in the morning and i am planning on putting in some extra cardio before work. I know that once i get myself on the healthy eating band wagon i will do great things...but i just don't have the steam to get motivated yet. i don't know what it is. i keep myself busy with work and uni and study. i need some willpower to just say no.
I really hope that tomorrow nights post will be a more positive one saying that i have actually gone one whole day without disappointing myself by eating something naughty.