Rowe1
New member
March - 22nd
I thought i would start a journal here. I tried the blog route, and between the facebook / myspace social networking my blogspot.. spot fell off the map.
Today i went to the gym for a short 20 minute run. i ran the mile in 11:35 seconds. Was going for the speed of the mile today and not necessarily a full work out.
My food consumption has been up lately as well. I'm eating around 2800 calories a day, when ever i can eat. 15 hour days of college and work are making it hard for me to eat as healthy as i like.
still hoveing between 349-353 lbs... good ole' plateau
I thought i would start a journal here. I tried the blog route, and between the facebook / myspace social networking my blogspot.. spot fell off the map.
Today i went to the gym for a short 20 minute run. i ran the mile in 11:35 seconds. Was going for the speed of the mile today and not necessarily a full work out.
My food consumption has been up lately as well. I'm eating around 2800 calories a day, when ever i can eat. 15 hour days of college and work are making it hard for me to eat as healthy as i like.
still hoveing between 349-353 lbs... good ole' plateau
