Hey,
I recently got a personal trainer at my gym and I've been doing exercises to help tone my body. I'm around 137-139 lbs and I'm 5"5 and 1/2 I'm also 16 heh so I think I'm around normal.
My arms are starting to get toned but I can't say much for my abdomen area. When I stand up it is pretty nice but when I sit down it's like WOAH BEER BELLY lol okay maybe not beer belly but definitely not the way I'd want it.
Also my lowest ever was 130 lbs and now I've gained basically 10 lbs. That doesn't sound too great...
Also I find now that I've joined the gym and got a personal trainer, I find myself eating a bit more than before... Is that abnormal and should I be more strict on my diet?
I recently got a personal trainer at my gym and I've been doing exercises to help tone my body. I'm around 137-139 lbs and I'm 5"5 and 1/2 I'm also 16 heh so I think I'm around normal.
My arms are starting to get toned but I can't say much for my abdomen area. When I stand up it is pretty nice but when I sit down it's like WOAH BEER BELLY lol okay maybe not beer belly but definitely not the way I'd want it.
Also my lowest ever was 130 lbs and now I've gained basically 10 lbs. That doesn't sound too great...
Also I find now that I've joined the gym and got a personal trainer, I find myself eating a bit more than before... Is that abnormal and should I be more strict on my diet?