CutieEuro's Diary

[CutieEuro]

Hello Everyone

I just got done looking at all the before and after pictures and i'm amazed and motivated.
I have a hard time staying away from bad food expecially sweets.
I know that i need to lose the weight and that it's ruining my body more and more everyday but i can't get myself to back away from unhealthy stuff and just focus on the healthy.
So i was wondering how everyone else did it, how did you just do it one day. How did you maintain motivated throughout your journey, how did you say no.
I'm struggeling with that and i'm afraid to give it all up because it's a HUGE comfort zone for me.
I would love to start this diary with success but i need some direction.

 

[maleficent]

What's your current food plan like? What are you eating, how many calories?
Have you decided on a workout routine?
What are your current stats....

Welcome to your diary?

How did you maintain motivated throughout your journey, how did you say no.

I stay motivated by remembering why i want to do this... motivation comes from within yourself - by reminding yourself of the reasons why you want a healthier life.. . I dont say no to a lot of things, I just make them fit into my day.

 

[CutieEuro]

^^ That's a very good reason to stay healthy.

My current food plan...let's just say i don't have one.
I really feel like my eating is over the top..i don't eat like 24/7 but i eat lots of carbs and i eat when im not hungry which is my biggest problem.
I'm also a sucker for sweets.
My workout routine well...i lose weight good with running..basically lots of cardio. I have a gym membership which is being cancelled this month i just cant trust myself with something like that..it's not the money that's the least of the problems..it's just throwing the money away that's all..i dont ever go. I ordered Turbo Jam if anyone knows what that is..payed good money for it too over 200$ since I'm in Canada so once the money is converted--you get my point. I havent' ever stuck to it to truly say "yes it works or no it doesn't" so my problem is all the eating combined with lazyness. I've never been like this EVER...after i had my son about 16mnths ago everything changed..including my body. It's so hard now to get back into shape..maybe the hormones and everything got screwed up. I'm not making that a excuse it's a lot to do with me too but still i can't believe i'm having such a hard time with this and believe me i want my old body back so bad.