Cream of Wheat?

J

jeffinkentucky

0
I am not much of an oatmeal kind of guy, I have started eating cream of wheat in the mornings for my carbs.23g total carbs and 4g of protein. I have made it with water and milk, and I can eat it either way. Can cream of wheat be a good substitute for oatmeal in the mornings? And is raisin bran ok?

Thanks in advance
 
Cream of Wheat is good because there is no added sugar (so long as you're not eating the instant kind). Raisin Bran usually has some sugar, especially Kellogg's brand. Try to look for a brand that has as little added sugar as possible. Otherwise, it's a fine choice because it's full of fibre!
 
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