Heading2Buffdom
New member
Had my weekend (2 days) of eating the old way. Wow was that fun. But, I have snapped back to exactly where my motivation needs to be. Anyway, I agree that cheat days are great mentally.
Coming off Two Great Cheat Days!
- Thread starter Heading2Buffdom
- Start date
2Skinny
New member
Wow. See, I feel differently. I usually feel super after the days where I eat on plan, healthy, wholesome food. If I have "cheat" days, I don't feel good mentally. Hopefully, as you progress on your weight loss goals, you'll be motivated to the point where you won't regard cheat days as fun, you'll see them as something to avoid. Success to you!
Tinibikini
New member
I feel exactly the same. I usually brag to people when I eat well, and it makes me feel good
Heading2Buffdom
New member
avoid?
why would I avoid them? They are as much a part of my program as the disciplined eating I do the other 5.5 days a week. Heck, I loved em' and I can't see that changing. I also came back with a vengeance to prosper in my eacting healthy. They were completely planned and I carried out the plan with excellence
why would I avoid them? They are as much a part of my program as the disciplined eating I do the other 5.5 days a week. Heck, I loved em' and I can't see that changing. I also came back with a vengeance to prosper in my eacting healthy. They were completely planned and I carried out the plan with excellence