Collar Bones

A

aju

0
Why do my clavicals hurt? I do some benching, not huge loads, and some cable cross. My shoulders hurt at the shoulder end of the clavicals. This is especially bad when I do dips - in fact there's sometimes popping or clicking when I do them.

Any ideas?
 
Your pecs and delts originate from the clavicles. It sounds like you are overly tight. You might need better nutrition, to just get used to it, or you might be injuring yourself. There's no way for us to know. If it's tolerable, I'd just keep working out in the hopes that I get used to it.

But before you do, make sure your form is 100% correct. I really messed myself up in the past with that same combo.
 
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