collar bones

marinefootball · Feb 17, 2006

Do your collar bones ever hurt when benching a heavier weight? I did a max the other day and got up and my collar bones were killing. They are still sore and i benched 3 days ago.

~LV~ · Feb 17, 2006

You sure it was your bones and not the front delt muscle? Benching will work this muscle.

marinefootball · Feb 17, 2006

the front deltiod is more your front soldier right? im pretty sure its the collar bone...cause i touch where it is sore and its right on the bone

~LV~ · Feb 17, 2006

Thats not good bro - i'd go see a Doc.

marinefootball · Feb 17, 2006

im thinking i just had wrong form when maxing

Karky · Feb 18, 2006

i get something simular to what you explained when i do chest dips, but it passed, though i dont think it was the bone i think it was some small tendon or something in that area.

collar bones

marinefootball

0

~LV~

2

marinefootball

0

~LV~

2

marinefootball

0

Karky

2