Hi All, I'm 23yrs old, married, and a mum of a 15mth old beautiful boy. I quit smoking when I found out I was pregnant. Its been over two years now as a non-smoker and 30Kgs heavier. I'm 89.5Kg a Size 16-18 with a goal weight of 60Kg. I've decided to take on the Cohen's Diet. All paid for now ($750) just waiting for Monday to have my initial blood test. Wish me luck.
Cohen's Lifestyle Cohen's Diet
- Thread starter jme
- Start date
Prefix for Cohen's Lifestyle
Cate
Long term member
Hi jme & welcome to the forum & to Cohen's. I'll wish you luck but you won't need it with Cohen's. If you follow your program 100% you will get to your goal weight. We'll be here to support you along the way. You are among friends- all of us with similar aims, similar aspirations, problems etc. No-one will judge you. You have made an excellent decision. You will also learn much about yourself as you go. It won't be easy. Losing weight will not make all your problems go away. If you were an emotional smoker, who became an emotional eater then that will have to be dealt with. Take each day and each step one at a time. We're with you as you go, xoxo Cate