Cocunut Oil?

[SkinnySomewhere]

Has anyone ever heard of using coconut oil in an aid for weight loss? I remember reading in Womans World something about a tablespoon of coconut oil a day and losing a certain amount of weight? Anyone else hear aof this?

 

[rosered]

Weight watchers say that coconut is high in saturated fats but im not sure about coconut oil.

 

[wonderwoman]

flaxseed and fish oils are the only ones i have heard of that help weight loss.

 

[allcdnboy1]

and besides that ... they're really good for your overall health too.