I'm not sure if this thread should go here but I found some nice circuit training workouts here . I was wondering if anyone had some others they would like to share? Ever since I messed up my shoulder I started doing circuit training to keep fit. Unfortunately there is always some extra baggage around the belly to loose so this is a good way to work my shoulder back into shape and not get lazy. If you have some training examples or links please add them, I like to mix this up as much as i can.
Circuit Training
- Thread starter webbee
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