Today is the first day - I won't say of the rest of my life, because that was going to occur despite the intention to lose weight. I guess I will say that this is the first day of a new me - a me that realizes that I need to get the weight off for my health, a me that realizes that the only way to do that is by diet and exercise. There are no magic pills, and I will not wake up one morning 100 lbs. lighter.
Turbo Jam will become my best friend. For the first time, I have reviewed an exercise video with excitement instead of dread.
I'm looking forward to seeing the results as I travel this journey, and I hope to meet many new friends along the way.
I am making myself a promise to stay motivated, keep pushing on, and to post results weekly. I will post a journal entry daily. I am also making myself a promise that this time I will reach my goal!
Here are my beginning stats: 10/1/06
Weight: 258.2
Chest: 48
Left Arm: 20
Right Arm: 19
Waist: 50
Hips: 56
Left Thigh: 30
Right Thigh: 28
Turbo Jam will become my best friend. For the first time, I have reviewed an exercise video with excitement instead of dread.
I'm looking forward to seeing the results as I travel this journey, and I hope to meet many new friends along the way.
I am making myself a promise to stay motivated, keep pushing on, and to post results weekly. I will post a journal entry daily. I am also making myself a promise that this time I will reach my goal!
Here are my beginning stats: 10/1/06
Weight: 258.2
Chest: 48
Left Arm: 20
Right Arm: 19
Waist: 50
Hips: 56
Left Thigh: 30
Right Thigh: 28