i think it's happening because just my Sternal Major Pectoral muscles r getting worked the most, so it starting to get too heavy for my clavicular major pectoral muscles to hold it up.
Can anyone give me some good exercises to work up my:
1. Clavicular Major Pectoral Muscle
2. Minor Pectoral Muscle.
All i know for those two are Incline Benchpress and Chest Dip to work the minor pectoral muscle.
ANy tip is appreciated
Can anyone give me some good exercises to work up my:
1. Clavicular Major Pectoral Muscle
2. Minor Pectoral Muscle.
All i know for those two are Incline Benchpress and Chest Dip to work the minor pectoral muscle.
ANy tip is appreciated