These are 6 months 3 months and present. Gains are slowing down. What does everyone think?
J joe1104 0 Oct 2, 2006 #1 These are 6 months 3 months and present. Gains are slowing down. What does everyone think? Last edited: Oct 2, 2006
L LeiYunFat 0 Oct 2, 2006 #2 Definately getting bigger, but you might want to straight up bulk, if you really want gains. Your bf looked the same throughout.
Definately getting bigger, but you might want to straight up bulk, if you really want gains. Your bf looked the same throughout.
J joe1104 0 Oct 2, 2006 #3 Help me with "straight up bulk" I have add 15lbs keeping a close watch on BF, it has increased 3% from the start. I have just lost 60lbs before this
Help me with "straight up bulk" I have add 15lbs keeping a close watch on BF, it has increased 3% from the start. I have just lost 60lbs before this
L LeiYunFat 0 Oct 3, 2006 #4 Meaning that you have a big enough caloric surplus in your diet to pack on maximum amounts of muscle (you'll also put on fat). I'm not the best at this so you might want to look into the Nutrition section.
Meaning that you have a big enough caloric surplus in your diet to pack on maximum amounts of muscle (you'll also put on fat). I'm not the best at this so you might want to look into the Nutrition section.
