Causes for Obesity

Like I needed an excuse

10 Possible Causes of America's Obesity Epidemic -- Besides Gluttony and Sloth
June 27, 2006 -- Obesity isn't all about eating and inactivity, says an international group of researchers.

Just about everywhere you look, doctors are blaming America's obesity epidemic on two things: too much food -- especially widely marketed fast food and junk food -- and too little exercise, with too much time in front of the TV.

But we're paying too much attention to the "big two," argue David B. Allison, PhD, director of the University of Alabama at Birmingham clinical nutritionnutrition research center, and his colleagues.

"The importance of the big two is accepted as established, and other putative factors are not seriously explored," they argue. "The result may be well-intentioned but ill-founded proposals for reducing obesity rates."
To stimulate debate, Allison and colleagues suggest 10 other possible causes of obesity. Their article appears in this week's online edition of the International Journal of Obesity.

It's well accepted that reduced physical activity and fast food are linked to obesity. But the evidence that these are the main causes of obesity is "largely circumstantial," Allison and colleagues say.

Obesity researchers should broaden their horizon, they argue. So the researchers propose 10 other explanations for obesity, which are also supported by circumstantial evidence.

Even if some of these causes have only a small effect, Allison and his colleagues say, they may interact in ways that greatly magnify their individual effects.
10 Causes of Obesity
The Alabama group puts forth these 10 "additional explanations" for obesity:
  1. Sleep debt. Getting too little sleep can increase body weight. Today's Americans get less shut-eye than ever.
  2. Pollution. Hormones control body weight. And many of today's pollutants affect our hormones.
  3. Air conditioning. You have to burn calories if your environment is too hot or too cold for comfort. But more people than ever live and work in temperature-controlled homes and offices.
  4. Decreased smoking. Smoking reduces weight. Americans smoke much less than they used to.
  5. Medicine. Many different drugs -- including contraceptives, steroid hormones, diabetes drugs, some antidepressants, and blood pressure drugs -- can cause weight gain. Use of these drugs is on the upswing.
  6. Population age, ethnicity. Middle-aged people and Hispanic-Americans tend to be more obese than young European-Americans. Americans are getting older and more Hispanic.
  7. Older moms. There's some evidence that the older a woman is when she gives birth, the higher her child's risk of obesity. American women are giving birth at older and older ages.
  8. Ancestors' environment. Some influences may go back two generations. Environmental changes that made a grandparent obese may "through a fetally driven positive feedback loop" visit obesity on the grandchildren.
  9. Obesity linked to fertility. There's some evidence obese people are more fertile than lean ones. If obesity has a genetic component, the percentage of obese people in the population should increase.
  10. Unions of obese spouses. Obese women tend to marry obese men. If there are fewer thin people around -- and if obesity has a genetic component -- there will be still more obese people in the next generation.
"We do not claim that all of the additional explanations definitively are contributors [to obesity] but only that they are as plausibly so as are the 'big two' and deserve more attention and study," Allison and colleagues conclude.

And the researchers' list of 10 doesn't exhaust the possibilities. There may be even more explanations, including: a fat-inducing virus; increases in childhood depression; less consumption of dairy products; and hormones used in agriculture.
 
maleficent said:
We do not claim that all of the additional explanations definitively are contributors [to obesity] but only that they are as plausibly so as are the 'big two' and deserve more attention and study," Allison and colleagues conclude.


Sorry, but this is a load of crap. Polution doesn't make me fat, not smoking doesn't make me fat, the older mom's idea is false, ancestory's enviroment is a huge stretch so far the band broke... and obesity does NOT have a genetic component... no ifs about it.

We are proof. We are loosing weight, going from obese to not. None of that stuff made us obese.. we did. And now we are undoing it.
 
the genetic component is more that if mom and dad are unhealthy eaters, then chances are the kids are going to be unhealthy eaters... and the obesity cycle continues...

I know i'm not looking for excuses, i find itinteresting that the medical community is providing excuses (the above article Ifound on WebMD) Gotta wonder why they are doing that? because they can't tell their patients to do something about their weight or provide proper guidence?
 
Because we cant accept responsability for our own mistakes.. we have to find reasons to justify them. I have seen fat doctors.

Does anyone wonder why obesity is so much more a problem in developed countries? It seems the more advanced the country the fatter its people? That list isn't the reason.. the reason is we are lazy and love convenience... thus the fast food, the lack of exercise. etc

The real reasons are the old reasons. Because if we do the opposite of those... we loose weight.
 
I have no excuse or reason for being obese~ sure i let myself go a few times~

but when I gained all the weight growing up (1st-4th grade)~ I was very active~ the fastest runner in my class~ and I couldn't stand being in the house~ I was always out walking or riding bikes with friends~ I went swimming for hours almost everyday~

yet~ I gained most of the weight then~ I remember in 2nd grade getting stretch marks so fast that it made parts of my body turn purple~

Maybe it was the fact that we used to be poor and couldn't afford healthy food~ all we could afford sometimes was the dollar menu at McDonalds sometimes~ ...(what food isn't fattening in the US anyways?)

Maybe it was my genes~ since every woman in my blood is pretty big~! and I can't think of a single girl in my family who isn't or wasn't at one time big~

There are plenty of reasons to being obese~ but I'm not gonna stick around to have one~ and neither should you guys~ =P
 
They did miss 1 of the true reasons.. thyroid problems.. If your thyroid is not working right yes it can make you fat.

But 1/2 the stuff they give is bull*.
 
maleficent said:
[*]Population age, ethnicity. Middle-aged people and Hispanic-Americans tend to be more obese than young European-Americans. Americans are getting older and more Hispanic.


Hahaha rotfl...that is SO funny the way they put that.:p
 
KasumiNeko said:
I have no excuse or reason for being obese~ sure i let myself go a few times~

but when I gained all the weight growing up (1st-4th grade)~ I was very active~ the fastest runner in my class~ and I couldn't stand being in the house~ I was always out walking or riding bikes with friends~ I went swimming for hours almost everyday~

yet~ I gained most of the weight then~ I remember in 2nd grade getting stretch marks so fast that it made parts of my body turn purple~

that sounds alot like cushions disease. My thyroid doctor told me about that when he was checking me, cause i have stretch marks too, and i hate 'em:mad:
 
I don't buy the genetic argument. My understanding is that there are some cases in which obesity is genetic but these cases are extremely rare. The reason the children of obese parents tend to be obese is that the parents train their children by example, IMHO. My mother was obese and she taught me what I now realize are some pretty bizarre and very unhealthy eating habits.
 
And by the way, I am very happy to see so many people taking this list with a ton of salt. We here in these fora are taking responsibility and getting results!
 
I'm so happy I not eating to much food. I just don't know what to do now. Except to eat it up!!!!!! HAPPY DAYS ARE HERE!!!!!!!!!!!!
 
I am a huge proponent of the nurture side of the nature vs nurture argument. Almost nothing that we do is instinctive or genetic - sure some things are, but about 90% of our personality, lifestyle, etc are learned either from our parents, friends, or society in general. Any real "instincts" that we have are usually lost in the first year of life after birth when we start learning.

I got fat because I let myself get fat, and when I have children, I will teach them how to eat and live healthy in the first place so they don't have to have the difficulty I'm having of relearning everything I've ever been taught about taking care of myself!
 
I actually wrote a paper on a similar topic this past year. It dealt with the health and nutrition of First Nations people prior to contact with Europeans and then post contact.

There is definately a genetic variable in this equation. For my decent, which is Metis (part European, part First Nations or for americans, Native), researchers are finding what they call the "thrifty gene" in Aboriginal people, which cause these people to be at a much higher risk for obesity and type 2 diabetes.

Prior to contact, Aboriginal people lived off of very specific types of food for the region they lived in. For the most part, they had a few vegetables like squash, corn and beans and then lived off of fish and wild meat.

In Canada there was not a single case of type 2 diabetes in a Aboriginal person until 1941. This is because traditional foods are being used less and less and more fast/easy foods are being introduced. First Nations and Aboriginal peoples bodies do not have the capability of processing certain foods (due to the thrift gene) and the results are obesity and type 2 diabetes.


I just thought I would share what I learned about this and I think there are many reasons for becoming obese, some people have valid medical reasons, and others overeat or eat the wrong foods and don't get enough exercise.
 
Miss Kallie,

Your essay still suggests that diet is at the root of obesity and type 2 diabetes, not genetics. There is no doubt that different groups react to foods differently but this does not suggest a genetic cause for obesity. It just means that everyone has to eat appropriately in accordance with their bodily processes and levels of activity.

A doctor I know said to me one time that the cases of genetically induced obesity account for something like 2-3% of obese people.
 
Diet is a large part, but a traditional diet is sort hard to come by. Our gene's prevent us from digesting or breaking down certain things in certain foods.

I know the gene is not the sole or the majority of the reason why some people are over weight, but when you compair First Nations/ Aboriginal genetics to Erupean genetics in Canada there are some disparities such as Aboriginal/First Nations population has a 3 times higher chance of developing diabetes and obesity than European population. If these two groups are eating the same foods and aren't getting the same level of results, then perhaps you can consider that there is some genetic influence on weight gain and obesity.
 
I'm one of those blame yourself type people. It's my fault I didn't take care of myself, and it certainly is my fault I didn't exercise regularly....

Those 10 reasons in my opinion are stretching it a bit. Sure they might have a minimal result, but it's nothing we can place any blame on....

sounds to me like Big Tobacco might have something to do with the article.... not enough people are smoking now adays! Well there's a reason for that, having black lungs just isn't the cool thing anymore. lol
 
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