Cardio while Bulking

K

Kasz

0
Im trying to bulk, statiscly im not eating what I should in terms of how many carbs,protein etc. But I do eat like im bulking if you know what i mean.

I have always wondered later on when i get bigger, will it affect my face ? I want to keep a toned face, I could probaly lose a few % of BF.

What would happen if I ate and worked out like I was bulking but a few days a week I did cardio ?

I would love to have body like Will Smith, Bradd Pitt. How is this done? Bulking then Cutting ?


Also another unrelevant question, my 2 bottom ribs stick out at side, is this a posture thing ? Here is pic:
[img=http://img76.imageshack.us/img76/3440/s3700008tq0.th.jpg]
 
Doing cardio a few days a week is always a good idea. It will keep you from gaining TOO much fat while you are bulking, and you always want to keep in good health as far as cardio goes anyways. I would never say "don't do any cardio". Will Smith, Brad Pitt, and all those other actors have personal trainers and meal planners and everything...so don't try to compare yourself to them. Just set achievable goals, and keep working to better yourself.
 
you're sorely mistaken if you think you can just pig out and get good bulking results.

while its not rocket science, its not haphazzardly achieved by dumb luck either.
you could have the best workout in the world, and be uber consistent in it...but if your diet sucks, you're gonna go nowhere fast.
 
Me personally i dont like to do cardio while bulking, Its not really needed if you can do two things..... 1. expect to put on a lil fat, (face will prolly round up a bit too) easier to cut a few extra pounds, than it is to put on 5 - 10 pounds of muscle. and 2. Eat alot ( and by alot i mean, the amount of calories ur body can process without puttin on more than 2 pounds a week), but keep it clean. Suckin down fried chicken wings and french fries wont help us.

And yes , bulking then cutting a few times, with a clean diet and a consist weight training program will getcha lookin like brad pitt :)
 
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