Cardio and Breathing Problems

[Kettlebell]

Does anyone here having breathing problems. I have asthma and also lung damage. I have been to the doctor and I know what is going on physically. I just get frustrated with the breathing. I just want to know if anyone here has problems like this and how do you handle your workouts. Has your breathing gotten better.


Kettlebelling

 

[ijustwannabefit]

I have asthma and I have learned how to work with mine. I had to start really slowly and make slow progress. When I take too much time off I have to start back at the beginning. You will need to find what works for you because everyone is different. You can do it. Make a plan and modify it as you go to find what works for you.

 

[Kettlebell]

Thanks so much for sharing. I dont get to talk much with anyone who has breathing problems. Most people look at me crazy. I just need affirmation from someone who has the problem. I set up a plan and I am going to go with it. Wish me luck.