Carb Burning On Treadmil

Schlep

New member
Question if you are on a low carb diet and eating 20 carbs per day and you work out on a treadmill and burn 30 carbs that mean you actually digested minus 10 carbs for that day.

Sorry my first post if it is in the wrong place could admin please move it to the correct place.

Thanks
ACK
 
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