Can't gain weight

S

Skinnyman

0
I am a 16 year old guy who weighs only 88 pounds. I am 5'10" and I just can't seem to put on any weight. I eat constantly and no matter how much I eat, I get hungry really fast. And my stomach grumbles alot, and really loudly. I also have transposition of the great arteries, scoliosis, pectus carinatum (also known as pigeon chest), a heart murmur, and constant pain in my feet and arms. What should I do? Please help guys.
 
I assume you're also working out? Well just keep going at it. I don't have much else to say but eat more. Don't wait until you get hungry again. Drink milk, lol.
 
You need some Massive Eating, stat. Plug your average meals into fitday and see just what your caloric content is. Aim for 5-6 meals throughout the day. This isn't six dinners every meal - it's six food portions every couple of hours. In other words, you probably aren't eating enough.
 
I would also recommend you get the book "Scrawny to Brawny." From what I hear, it's made for people in your situation.
 
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