I hope this is ok to put in this topic, thought is may give some inspiration.
Last night, I was hungry, I looked through the cabinets and saw the forbidden treats. I decided on taking a few doritos. Then I stopped myself, I was at the point of pullig the chip out of the bag, I dropped it back in the back and put the bag back in the cabinet. You know what I did then?? I went to the fridge and grabbed an apple, also poured some crystal light and had that.
I was so proud of myself and it was more filling then the doritoes would have been.
As they say, it can be done!!
Deb
Last night, I was hungry, I looked through the cabinets and saw the forbidden treats. I decided on taking a few doritos. Then I stopped myself, I was at the point of pullig the chip out of the bag, I dropped it back in the back and put the bag back in the cabinet. You know what I did then?? I went to the fridge and grabbed an apple, also poured some crystal light and had that.
I was so proud of myself and it was more filling then the doritoes would have been.
As they say, it can be done!!
Deb