Calorie King VS FitDay.....

[Korrie]

Ok, so I was on both websites today....

fitday said that 1 c strawberries is 168 cals and 1 egg was 101 cals.

cal.king said that 1 c strawberries is 53 cals and 1 egg was 75 cals

WHAT GIVES??

 

[bep]

Nutritiondata.com says...

1 c. whole strawberries = 46 cals
1 c. halved strawberries = 49 cals
1 c. pureed strawberries = 74 cals
1 c. sliced strawberries = 53 cals


1 small egg = 54 cals
1 medium egg = 65 cals
1 large egg = 73 cals
1 extra large egg = 85
1 jumbo egg = 96 cals

That's why I like this site much more than any other I have found.

 

[Korrie]

ah, I see. I'll have to check that out instead.

I wonder why fitday's strawberry cal count is soooo off?