OK guys I am in need of a good bulking plan. I'm already kind of fat(estimating low 20's highteens bf%) with 16 inch arms and a 36 inch waist I weigh 215 and I'm 6'4". Would I be able to bulk without getting too much fatter? And would someone be willing to help me make a good workout plan?
Bulking questions/plan help
- Thread starter Fishstick
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