breakfast on the go?

alexia2

alexia2

New member
Does anyone know of some sort of healthy GOOD tasting bar/breakfast replacment deal? I need to find something that I can just grab and go. thanks!
 
I like the instant oatmeal cups. You peel the lid, add water to the line, microwave for 1 min. Fast, easy, and super cheap.
 
I like these

South Beach makes these Peanutbutter cereal bars that really good (140 cals 5 fat high protien):)
 
One new thing that I really like is the All Bran cereal bars in raisin something - they've got lots of fiber so they are filling, a little sweet, and very tasty... my newest find though is the all bran snack bites in brown sugar cinnamon.. sweet merciful crap are these things good... again high fiber, 110 calories, sweet but have some texture to them.. and they're just YUMmmy! the strawberry ones I didn't like though - i gotta stick with cinnamon..
 
Thanks for starting this thread Alexia. Now that I'm back at work, I need some quick breakfast options as well. I'm considering have a protein shake or a fruit smoothie in the morning, but haven't decided on either just yet.
 
Often I eat a half cup of either yogurt or cottage cheese with a scoop of protein powder and whatever fresh berries I have. And, oh yeah, flaxseed oil. It's a good and balanced breakfast, and if you don't have time to eat it in your house, it's easily transportable until you CAN eat it!

Otherwise, Zone Perfect protein bars. With LOTS of water.
 
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