Hey people. I'm 115, weigh bout 135 to 140 somewhere. And I'm new at training. But I dont have the money to buy a whole bunch of stuff and cannot join or a gym or buy supplements. I want to tone my body. most of all, im aiming for the six pack to start. What is a good diet for that sort of thing? Also, I was wondering, is a boxing bag good for cardio excercise? To burn fat so you can see your six pack? Please let me know! I'm desperate for info here. Preciate it.
peace
peace
