body types - what body type are you!

mesomorph - long clavicles and narrow waste
ectomorph - narrow shoulders and narrow waste
endomorph - narrow shoulders wide waste

bodybuilders preferred mesomorph
athletics such as long jump preferred ectomorph
sumo wrestlers preferred endomorph



whoever has a mesomorph body type is already 1 step ahead then others in bodybuilding. this is to create the v shape.

a long torso with short legs and arms look smaller then someone with a short torso with long leg and arms. if you are gifted in this area.

Thin joints also make your muscles appear bigger on your legs and arms.

also if you muscles are attached to your bones long and wide such as your chest this will help your create a good chest.

bicep - if your bicep connects far down to your tibia you can build a good bicep.

Some people can only get a 2 and 4 pack. those who can get a 6 or 8 be thankful.
 
bicep - if your bicep connects far down to your tibia you can build a good bicep.
QUOTE]

Are you talking about the Biceps Brachii?
 
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