What do you think about this type of exercises?? See You Cuchu
F FitX 0 Aug 8, 2008 #3 I think the core exercises are crucial for delivering strength to all body. These exercises help me to improve other exercises because this part of body is involved in every other exercise (push-ups, back, jumps, yoga…).
I think the core exercises are crucial for delivering strength to all body. These exercises help me to improve other exercises because this part of body is involved in every other exercise (push-ups, back, jumps, yoga…).
C Cotton8541 0 Aug 23, 2008 #4 I love exercising my core strength, I believe it's also very beneficial to our overall strength.
