Body Building splits

[ciarzy_boy]

Guys,

Just a quick question, do body builders as they get more into training switch from a FBW to a pull/pull or muscle group splits?

General wonder-ment is all. I'm guessing they change if they feel they've been plateauing etc...

Thanks
Ciaran

 

[evan]

I think they go more into muscle group splits, at least thats what Arnold said in his book. But then again, he would also workout twice a day.