body builders diet

S

skiniwanabe

New member
anyone ever hear of a protein based diet that body builders use to loose weight fast before competition. I dated a guy years ago who did this.
 
That's the only thing I can think of based on what you're saying. There are a ton of diets out there, but pretty much any of them will work assuming the fundamentals are in place. From there, it's all about individual physiological and psychological characteristics as for which one will be right for which person.
 
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