Has anyone ever heard of this? I read their information online, and have heard about the concept. I was wondering if anyone here was familiar with this system and has any feedback? 
TIA
TIA
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Biometrics???
- Thread starter BasketLady
- Start date
The Biometrics weight loss program?? I have heard of this. We actually offer this at our club. I think it is a great program for those who need motivation, dietary help, and of course need to shed some extra pounds. If it is the same program, it offers 3 30-minute sessions a week with a personal trainer, a meeting with a registered dietician, and a meal plan. We have had good success with the program here. The only drawback to it is that they really don't like you to do cardio. The meal plan they develop for you is designed to walk that fine line btwn caloric consumption and expenditure. I think it is a great program and well worth the cost to participate!!!
Thanks Lex - that's exactly what I was looking for. Where in VA are you?