Curious what everyone's biggest challenge has been during your weight loss journey?
2 2016Aga New member May 17, 2016 #1 Curious what everyone's biggest challenge has been during your weight loss journey?
M Mansur New member May 17, 2016 #2 For me, the last 5lbs before my goal weight! Diet and workout worked wonders for the first 27lbs lost, but dialing down the specifics of my diet to lose the last 5 has been tough!
For me, the last 5lbs before my goal weight! Diet and workout worked wonders for the first 27lbs lost, but dialing down the specifics of my diet to lose the last 5 has been tough!
Steve Member Staff member May 18, 2016 #3 As a coach, the most common challenge I see most people struggle with is self-compassion and flexibility.
As a coach, the most common challenge I see most people struggle with is self-compassion and flexibility.
