Bestselling diet books

usetobefat

New member
Hello guys!
So I just joined the forum, because I lost all the weight and reached my goal, so I would like to motivate you guys to keep going never give up, you can do it, just fight for your dreams, I know sometimes it gets difficult but once we have reached our goal we realize that all the pain was worth it!

I used the fast metabolism diet if you are interested
and it def worked for me!

so that's it just wanted to share this bestselling books with you to motivate you to get rid of that weight!
  • the 10 day green smoothie cleanse
    wheat belly: lose the wheat, lose the weight, and find your path back to health
    grain brain: the surprising truth about wheat, carbs and sugar
    Super Shred: The Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!
    It Starts with Food: Discover the Whole 30 and Change Your Life in Unexpected Ways
    Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
    Super Shred: The Big Results Diet: 4 Weeks 20 Pounds Lose It Faster
    Whole: Rethinking the Science of Nutrition
    Cavewomen Don't Get Fat: The Paleo Chic Diet for Rapid Results
    The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
    Paleo for Beginners: Essentials to Get Started
    The Fast Metabolism Diet: Eat More Food and Lose More Weight
    Trim Healthy Mama

I have included all of those best selling weight loss programs here:
Hope you enjoy <3 xoxo
 
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