for a girl to tighten up and get a flatter stomach.. is the tred mill best or
J jay99 0 Jul 3, 2007 #1 for a girl to tighten up and get a flatter stomach.. is the tred mill best or
bipennate 0 Jul 3, 2007 #2 Heavy resistance training, proper diet, and selected metabolic work. There's no magic potion and no "best workout" for this...if there were, there'd be no discussion, and everyone would be lean and beautiful
Heavy resistance training, proper diet, and selected metabolic work. There's no magic potion and no "best workout" for this...if there were, there'd be no discussion, and everyone would be lean and beautiful
